You should be also able to make this recipe in an instant pot. They might take some minutes more to cook but that’s no problem at all. I used brown lentils but green lentils should be fine too. All you need to do is chop the veggies, put all ingredients in a pot and wait until the vegan Gumbo is ready. This healthy vegan Gumbo is seriously so easy to make. A meat-free version is equally tasty (or even more delicious) and it also contains plenty of plant-based protein because of the lentils and beans! How To Make Vegan Gumbo? In my opinion, there is no need to cook this dish with meat and fish. I also added some other ingredients which add a wonderful flavor. ![]() My vegan Gumbo recipe contains lentils, beans, and what Louisianians call the “Holy Trinity” of vegetables, namely celery, bell peppers, and onions. A classic Gumbo consists primarily of meat and/or seafood. Gumbo is a Creole stew which is popular in Louisiana, a South East state of the United States of America, and it’s even the official state cuisine. But I also enjoy eating it when it’s hot because comforting dishes are my favorite! Eating a big bowl of a hearty stew is pure joy! This vegan dinner recipe is made in one pot, it’s gluten-free and easy to make! This is not a classic Gumbo recipe made with meat, seafood and roux! I made my own twist by using wholesome plant-based ingredients only. ![]() ![]() Especially during the cold months when most people are craving warming soups and stews. Satisfying, warming, flavorful, rich and so hearty! When you want to eat a comforting meal this delicious vegan Gumbo is simply perfect. You can enjoy this gluten-free, meat-free dinner with rice, bread or even potatoes. The recipe is flavorful, satisfying, filling, nourishing, rich in plant-based protein, and easy to make. This healthy vegan Gumbo with okra and lentils is made without meat, seafood, and a roux.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |